Category: Balanced Energy

Catnip: Calm anxiety with this recipe

Catnip: Calm anxiety with this recipe

Despite the name, catnip is not just for cats. Intrigued? Thought so…

Lemon Balm, the Great Uplifter

Lemon Balm, the Great Uplifter

Lemon balm’s leaves and flowering tops have been used for thousands of years. Its ability to calm anxiety and lift spirits are legendary.