Lavender for Stress Relief & Sleep
Learn more about lavender’s unique combination of aromatic oils and its relaxing and uplifting effects.
Learn more about lavender’s unique combination of aromatic oils and its relaxing and uplifting effects.
Hawthorn and mimosa form a powerful remedy for easing emotions such as sadness and grief.
Despite the name, catnip is not just for cats. Intrigued? Thought so…
Lemon balm’s leaves and flowering tops have been used for thousands of years. Its ability to calm anxiety and lift spirits are legendary.
As an herbal tonic for the nervous system, holy basil is cherished for its abilities to lift the spirits, improve mood, and promote relaxation.
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Information on traditional, ethnobotanical, and therapeutic uses of herbs and formulas on BotanicalCulture.org is based on the experience and research of the author. It is not intended as a substitute for consulting with your physician or other healthcare provider. Diagnosis and treatment should be done with the guidance of a qualified healthcare professional.