Tag: nervine

Lavender for Stress Relief & Sleep

Lavender for Stress Relief & Sleep

Learn more about lavender’s unique combination of aromatic oils and its relaxing and uplifting effects.

Lemon Balm, the Great Uplifter

Lemon Balm, the Great Uplifter

Lemon balm’s leaves and flowering tops have been used for thousands of years. Its ability to calm anxiety and lift spirits are legendary.

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Information on traditional, ethnobotanical, and therapeutic uses of herbs and formulas on BotanicalCulture.org is based on the experience and research of the author. It is not intended as a substitute for consulting with your physician or other healthcare provider. Diagnosis and treatment should be done with the guidance of a qualified healthcare professional.

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